It's a bad habit.
And I do it frequently. It's kind of a sub-conscious thing though. I need to stop however.
There is a specific tooth I usually use to bite my nails, the one that is two over to the right of my lower front teeth. Today that tooth and part of my gum right below it was sore. I looked in the mirror at my tooth and realized that I bite my nails so much that I bent my tooth slightly forward and my gum was somewhat swollen.
Haven't bit my nails yet since I noticed that. I don't think this will last for long though. Does anybody know of any good ways to help you stop biting your nails?
Also getting close to 100 followers. Thanks guys!